18.5 miles run
1 mile hiked
3 miles skied
4 classes of Tai chi
1 session of stretching
4 sessions of weightlifting
Two month totals:
38.45 miles run
8.5 miles hiked
9.4 miles biked
6 miles skied
6 classes of Tai chi
1 session of rowing
3 sessions of stretching
7 sessions of weightlifting
The weather and my work have been co-conspirators in keeping me inside. Spending some time in the quiet forest was just the tonic I needed tonight.
No comments:
Post a Comment